Pee Wee (5-7 yrs)
The Pee Wee class focuses on developing and improving various physical and mental skills.
Classes consist of dynamic movement and martial art drills that increase strength, awareness, flexibility, balance,
and coordination. Parents also love our classes because of the discipline and structure that is emphasized by the
instructors. Students develop enormous amounts of self-confidence that will make them feel that they can accomplish
anything as long as they work hard, a value that we strive to teach our students.
Sat 10-11:00 am
Adult (14 yrs and Up)
No matter if your goal is to attain a black belt, learn self-defense, get into shape or find a new, fun and challenging
activity, our Adult class is the answer. Classes consist of kicking and punching drills; learning
and practicing self defense techniques such as wrist, elbow and shoulder locks that stress control of your opponent; martial
art conditioning exercises; escrima, staff, dagger and other weapons training; and practicing many of the requirements needed
to move on to the next rank.
Tues and Thurs 9:00 – 11:00am
Tues and Thurs 6:30-8:00pm
Adult Combat Class (18 yrs+)
Cabales Serrada Escrima (stick fighting) is a practical, highly effective self-defense fighting system from the Philippines.
This unique martial art utilizes economy of movement and simplicity in armed/unarmed confrontations. You will train with a
short stick (Escrima) and a wooden dagger as well as learn empty-hand Combat Aikido. The class is ideal for individuals looking for
a fun, practical and effective self-defense method, or for advanced martial artists looking for advanced training in realistic and
applicable weapons use.
Cancelled Until 2017