CLASSES

Tiger Tots (3 - 5 yrs)

The Tiger Tots class is an age specific martial arts program for the 3-5 year old child that uses the art of Kung Fu as a way to help children develop pyscially and mentally in a fun and caring environment. We focus on enhancing and developing gross motor skills, hand-eye coodination and the ability to follow spoken instruction for the two/three-step movement sequence. The class consists of exercises and drills that help improve better balance, coordination, strength, and reflexes as well as develop confidence, discipline and listening skills. Plus, it's so much FUN!!

Beginners:

 

Juniors (8 - 13 yrs)

The Junior class is a physically chanllenging class that instills the importance of discipline, respect and integrity. Students will study the traditional art of Kung fu by learning different blocks, strikes, kicks, forms and self-defense techniques. More importantly, students begin to understand the correlation between working hard towards a good and accomplishing that goal. Twin Dragon students are required to participate in our Academic Achievement program. They can earn Achievement patches for doing well in school and ear special priviledges to celebrate their hard work.

Beginners:

 

Pee Wee (5-7 yrs)

The Pee Wee class focuses on developing and improving various physical and mental skills. Classes consist of dynamic movement and martial art drills that increase strength, awareness, flexibility, balance, and coordination. Parents also love our classes because of the discipline and structure that is emphasized by the instructors. Students develop enormous amounts of self-confidence that will make them feel that they can accomplish anything as long as they work hard, a value that we strive to teach our students.

Beginners:

 

Adult (14 yrs and Up)

No matter if your goal is to attain a black belt, learn self-defense, get into shape or find a new, fun and challenging activity, our Adult class is the answer. Classes consist of kicking and punching drills; learning and practicing self defense techniques such as wrist, elbow and shoulder locks that stress control of your opponent; martial art conditioning exercises; escrima, staff, dagger and other weapons training; and practicing many of the requirements needed to move on to the next rank.

Morning Classes:
Mon/Wed/Fri: 9:00-11:00am
Mon/Wed: 6:30-7:30pm
Saturday: 12:00-1:30pm

 

Adult Combat Class (18 yrs+)

Cabales Serrada Escrima (stick fighting) is a practical, highly effective self-defense fighting system from the Philippines. This unique martial art utilizes economy of movement and simplicity in armed/unarmed confrontations. You will train with a short stick (Escrima) and a wooden dagger as well as learn empty-hand Combat Aikido. The class is ideal for individuals looking for a fun, practical and effective self-defense method, or for advanced martial artists looking for advanced training in realistic and applicable weapons use.

All levels:
Sat 12:00 - 2:00 pm